Group Triathlon Training

Beginner, Short Course and Long Course training options available! New for 2019, Heart Rate or Power Based training options available

Endurance House is a premier training experience in the Madison area.  Our programs include expert coaching from an experienced USA Triathlon certified coach, a training plan designed to help you reach your goals, a personalized experience, triathlon education, and dedicated training partners for motivation and support. 

The Redefine Your Possible (RYP) team is comprised of individuals who desire to reach their personal goals in triathlon and are committed to these pursuits and those of their teammates.  All abilities and athletic experience are welcome.  Our team is filled with fun, motivated, inspiring and enthusiastic members from first timers to seasoned veterans.

Coach • Todd Holesovsky, USA Triathlon Level 1 Coach ◦ Email: tholesovsky@endurancehouse.com

Let us help find the best triathlon training program for you.

ANNUAL TRAINING PROGRAMS AVAILABLE FOR  ANY DISTANCE

All programs are priced annually

140.6 Ironman Distance 

Program Options Available

  • >Heart Rate and Perceived Exertion Training – $860
  • >Power Based Training – $1,075
  • >Goal Race – Ironman Wisconsin

Program Dates 

12/3/2018-9/29/2019

70.3 Half Iron Distance 

Program options for Madison 70.3 or Door County

  • >Heart Rate and Perceived Exertion Training – $720
  • >Power Based Training – $580
  • >Option to add Door County training onto Madison training for $125

Program Dates

  • >Madison 70.3 – 12/3/2018 – 6/23/2019
  • >Door County – 1/7/2018 – 7/28/2019

Short Course Sprint and Olympic

Program options

  • >Heart Rate and Perceived Exertion Training – $720
  • >Power Based Training – $900

Program Dates

  • >1/14/2019 – 9/22/2019

Beginner Short Course: Lake Mills Sprint Triathlon Training

Designed for those with little to no past experience looking to successfully complete their very first sprint distance triathlon.  

Program Dates: 3/4/2019 – 6/9/2019

Program Cost: $260

Add on option of $300 available for those wishing to train for the additional races in the Wisconsin Tri Series

Endurance-House

Training plans are offered in three options

Team Coaching

Team coaching is for athletes in the Madison area who wish to train with a group of other athletes and participate in workshops and group training.

  • Zone-based training plan delivered via TrainingPeaks in 4-6 week blocks
  • Training focused on goal races listed in distance plans above
  • 2-5 Coached training sessions weekly
  • Team Seminars, Workshops and Training Camps
  • Pre-season one on one evaluation with the coach
  • Unlimited Email, phone and text contact with the coach
  • Pre-race planning meeting and post-race analysis
  • Race support at goal races
  • For athletes of all abilities

Remote Coaching

Remote coaching is for athletes with similar needs to team coaching but is unable to attend regular group activities in the Madison area.  Remote coached athletes receive a discounted rate from the standard annual coaching cost.

  • Zone-based training plan delivered via TrainingPeaks in 4-6 week blocks
  • Training focused on goal races listed in distance plans above
  • 2-5 Coached training sessions weekly
  • Team Seminars, Workshops (in person or via video)
  • Pre-season one on one evaluation with the coach
  • Unlimited Email, phone and text contact with the coach
  • Face-to-Face or phone meeting every two weeks
  • Pre-race planning meeting and post-race analysis
  • Race support at goal races
  • For athletes of all abilities
  • Ability to join team workouts (Swim, Bike and Run) for a $10 drop-in fee
    • If drop-in fees total the difference in cost to Team Coaching the athlete will be upgraded tot he Team Coaching Plan at no additional cost

Premium Individual Coaching

Individual Coaching is designed for the athlete looking for completely individual and collaborative approach to their training.

  • Personalized training plan written specifically for you and you race goals/ schedule
  • Premium Training Peaks account with data analysis and feedback on your workouts
  • A limited number of athletes are accepted for individual coaching each year. Contact Todd Holesovsky for more information

RYP TEAM BENEFITS INCLUDE

SOCIAL EVENTS AND VOLUNTEER OPPORTUNITIES

WEEKLY SWIM, BIKE, RUN, & YOGA WORKOUT OPPORTUNITIES

WEEKLY TEAM NEWSLETTER

EARLY ACCESS TO STORE PROMOTIONS/SALES

PRIVATE FACEBOOK GROUP

15% DISCOUNT ON ALL PURCHASES

TEAM APPAREL AND RACE KITS AT COST

WORKSHOPS – POWER, NUTRITION, RUN FORM, BIKE FITTING

LOCAL POOL DISCOUNTS

DISCOUNTS TO LOCAL TRIATHLON AND RUN EVENTS

WHY JOIN AN RYP TEAM?

Best Value – Annual fee, no monthly retainer, no on-going expense, you pay once, period.

Camaraderie – Our team members say one of their favorite parts of the team are the relationships they form with teamates and coaches.

Inclusive – Our team emebers range from 20 to 70+, first timers to seasoned veterans. All abilities and ages are represented.

Compatability –  Exposure to coaches with a wide range of background and perspective to meet the needs of athletes of any background and ability.

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REDEFINE YOUR POSSIBLE!

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