Foundations Triathlon

“Build a solid foundation for your best life!”

Information Session: 6:00pm at Endurance Middleton

• Wednesday, May 23rd

• Wednesday, May 30th

IS FOUNDATIONS RIGHT FOR ME?

Are you considering to attempt your first triathlon but just don’t know where to begin? Maybe you are are looking to try something new or are on the lookout for that next challenge in your life? No matter how ended up here, if you have ever dreamed of completing a triathlon, the Endurance House Foundations Triathlon Program is for you!
Foundations Tri is a 10 week program will prepare you to complete a Sprint Triathlon consisting of a ¼ mile swim, 15 mile bike, and 3.1 mile run. Complete with coached workouts, clinics, and race day support, you will cross the finish line ready for more! Whether your goal is to be competitive, healthier and more fit, or meet some new friends, Foundations provides a warm and welcoming environment that will give you the tools and confidence to train effectively and complete your first race.
Training Begins: Week of June 4th

Training Begins: Week of June 4th

Goal Race (s):

  • Sugar River Sprint Triathlon, August 26 in Belleville
  • The training plan will be modified for anyone looking to complete a different sprint triathlon anytime between August 12th and September 30th.
  • Other potential race options include, but not limited to:
    • Iron Girl (8/12)
    • Waupaca (8/18)
    • Try Cambridge Tri (8/19)
    • Silver Lake (8/15)
    • Devil’s Challenge (9/16)
  • Cost: $199

Foundations Tri provides:

  • A flexible training schedule designed by a USAT certified coach
  • Planned group workouts and activities
  • Weekly newsletter with program updates
  • A series of clinics to include:
    • Open Water Swim Skills
    • Bike Maintenance and Handling Skills
    • Run Form
    • Triathlon Gear
    • Nutrition
Foundations 5K training plans
Email tholesovsky@endurancehouse.com to receive information about upcoming information sessions.
To register, stop in or call the store Today @ 608-836-9084!
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